About Ayurveda

Ayurveda - The Science of Life is the holistic medicine of India. The ancient science has been practiced in India for over 5,000 years to heal the body and revert it back to optimal health. From the Ayurveda perspective health and disease are the end result of how we interact in the world, in terms of our beliefs, perceptions, thoughts, and feelings, which then ultimately determine our actions. Actions in harmony with our inner nature create health, while those dis-harmonious with our inner nature create disease. Health comes when we live in harmony with our true nature as spirit.

Ayurveda provides a holistic understanding and healing to people on all levels: physically, emotionally, and spiritually. It allows us a glimpse of our individual true nature and to find the best ways to live a life of balance. A multitude of healing modalities including herbs, diet, colours, aromas, sound, lifestyle recommendations, Panchakarma, Meditation, and Yoga are used in Ayurveda for healing. Nowadays more and more people are discovering that these ancient principles are easily applicable to modern life and that they have the power to create health and contentment.